Cardio

Hit those problem areas now!

 If you want guaranteed results, in the way you look and feel Cardio is for you.  No fancy pants moves just back to the basics, hard work.  Lift weights, punch, kick, skip, run and sprint your way to a firmer fitter body, a great cardiovascular workout.

  • Gloves provided for those trying out the activity 
  • Regular participants need to provide their own equipment

UNLIMITED GROUP FITNESS CLASSES ONLY $16/W

Tuesday & Thursday
6.00pm - 7.00pm
Adults
$10.00

Download our Timetable & Fees