Boxing

There are two components in this Class Format -1/2 hour of fitness, 1/2 hour of pad work with a partner (mouth guards required), working on speed, stamina, accuracy and punch combos. 

There is plenty to be learnt about footwork, hand and body movements, defence and the mental side to the sport. If you decide to get into the ring you will need to register as an amateur boxer.

• Sparring will be on request
• Gloves provided for those trying out the activity
• Regular participants need to provide their own equipment

UNLIMITED BOXING CLASSES ONLY $12/W

Mon, Tues & Wed	7.00pm - 8.00pm	Adult	$9.00
Thursday	5.00pm - 6.00pm	Adult	$9.00
Friday	5.00pm - 6.00pm	Adult	$9.00

Download our Timetable & Fees